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12Jul/100

w. hotel|beach bums & bellini’s.

beach bums and bellini's a summer workout series held at the w. hotel, washington, dc, which is sponsored by lululemon athletica. theĀ  series includes several different classes from hip hop yoga to coyote ugly through september 12. the hip hop yoga class held on july 11, rather intense incorporating dance, strength training and a bit of yoga.

there were two dance routines taught by the instructor, heather cohen, to the beat of "3" by britney spears and "single ladies" by beyonce. if you've ever tried to dance to "single ladies" in the comfort of your own living room, you know it's no easy task.

after an hour of dance moves and yoga poses, the 90+ participants moved on to a rooftop for brunch. the brunch consisted of one menu item and a nice buffet spread of grape leaves, hummus, smoked salmon, sushi, crab claws, raw oysters, chilled shrimp and way too many other things to name. oh and bottomless bellini's and bloody mary's garnished with a crab claw: DELISH. the workout + food are well worth the $39 .

the workout was such a huge success they've decided to have classes every sunday, in addition to the classes listed below:

  • july 25: definition pilates
  • august 8: vinyasa flow
  • august 22: coyote ugly
  • september 12: boot camp basics

here's the address: w. washington dc's rooftop/515 15th street/washington dc 20007

ENJOY!

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